Recreation NL’s goal is to increase awareness of active living through targeted events, community resources and communication supports.
Our ambassador, Dr. TA Loeffler has been a strong advocate and promoter of the campaign along with our Physical Activity Advisory Committee who assists with the overall development, collaboration, coordination and delivery of the Campaign. For more information about TA, follow https://taloeffler.com/.
A Common Vision For Increasing Physical Activity and Reducing Sedentary Living In Canada: Let’s Get Moving!
The principal purpose of the Common Vision is to guide and stimulate coordinated and collaborative policies and actions to increase physical activity and to reduce sedentary behaviours among all Canadians across their lifetime.
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Active for Life is a physical activity program designed to assist older adults with maintaining their health and quality of life, while reducing their risk of falls. This program focuses on physical activity as a way to maintain or increase mobility, strengthen muscles, improve balance and reduce the risk of falling among older adults. The Active for Life program consists of a warm-up, strengthening exercises, balance exercises, obstacle course that will test many different skills and abilities and a cool down.
