ParticipACTION’s Move For Your Mood Challenge

January 5, 2023

Recreation NL and the Department of Tourism, Culture, Arts and Recreation, through its partnership with ParticipACTION, is promoting ParticipACTION’s Move For Your Mood Campaign. This campaign is designed to encourage physical activity as an effective way to support mental health and wellbeing for Newfoundlanders and Labradorians.

This year there will be a call to action for individuals/teams to participate in an In-App physical activity Challenge from January 16 -31, 2023 to encourage people to move more for a chance to win some prizes, while boosting their mental health. Find more information about the challenge and to download the app, please visit

The communications toolkit for the Move For Your Mood Campaign can be found on The Rec Zone with shareable social media posts and other details.

Additional mental health resources can be found by visiting

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